|
SCHEDULED CLASSESCurrently teaching | Fall 2020 / Winter 2021
In collaboration with Dezza Dance TUESDAYS 1030-12PM Elan dance project | WPG Community Centre + FRIDAYS 1230-2PM Adult Collaborative Creative Dance | Online |
For more information on dance classes (online + in-person)
Contact me at rachelhelten@gmail.com
Contact me at rachelhelten@gmail.com
PAST OFFERINGS
Free/ By Donation Classes.
Mindful Movement: Contemporary Dance Improvisation
Duration: 1 hour Class
Level: All levels welcome
Classes will begin with a guided meditation then move into led movement tasks through improvisational prompts and dance scores using text and imagery. Through this research we will cultivate mindfulness, loving-kindness, explore our physicality, inspire creativity and freedom of movement.
Level: All levels welcome
Mindful Movement: Contemporary Dance Improvisation
Duration: 1 hour Class
Level: All levels welcome
Classes will begin with a guided meditation then move into led movement tasks through improvisational prompts and dance scores using text and imagery. Through this research we will cultivate mindfulness, loving-kindness, explore our physicality, inspire creativity and freedom of movement.
Level: All levels welcome
Classes hosted by Voirelia: Dance, Psychology & Philosophy Hub
Every Thursday from May 7th - June 18th | 5PM PDT / 8PM EDT
Mindful Movement: Contemporary Dance Improvisation
Duration: 1 hour class
Levels: All levels welcome
Teacher: Rachel Helten
Class will begin with a guided meditation then move into led improvisational prompts and dance scores using text and imagery. Through this research we will cultivate mindfulness, loving-kindness, explore our physicality, inspire creativity and freedom of movement.
Every Thursday from May 7th - June 18th | 5PM PDT / 8PM EDT
Mindful Movement: Contemporary Dance Improvisation
Duration: 1 hour class
Levels: All levels welcome
Teacher: Rachel Helten
Class will begin with a guided meditation then move into led improvisational prompts and dance scores using text and imagery. Through this research we will cultivate mindfulness, loving-kindness, explore our physicality, inspire creativity and freedom of movement.
**In lieu of donations for Voirelia please consider donating to the following organizations in these links (if you are not able to donate at this time please consider signing a petition, donate by streaming, spreading the word, speaking with loved ones, and informing yourself by investigating these links and beyond.)
BLACK LIVES MATTER VANCOUVER
https://ca.gofundme.com/f/blmvan
BLACK LIVES MATTER
https://blacklivesmatters.carrd.co/
There are no words to match the magnitude of unrest and fury that lives in our hearts throughout history. I am open to being humbled by my ignorance, listening when necessary, and taking action where is needed. Thank you to those that have been sharing tools for us to expand our awareness and love for one another.
Visit their site for more information about past events and future projects:
https://voirelia.com/upcoming-projects/
BLACK LIVES MATTER VANCOUVER
https://ca.gofundme.com/f/blmvan
BLACK LIVES MATTER
https://blacklivesmatters.carrd.co/
There are no words to match the magnitude of unrest and fury that lives in our hearts throughout history. I am open to being humbled by my ignorance, listening when necessary, and taking action where is needed. Thank you to those that have been sharing tools for us to expand our awareness and love for one another.
Visit their site for more information about past events and future projects:
https://voirelia.com/upcoming-projects/