TESTIMONIAL
"Thank you also for the gift of your imagery, clairaudience and visions. The imagery you spoke of has been incredibly powerful for me to revel in since [our session]. Each of the images you gave was incredibly rich and what I love most is the space to unpack and unfold within each of them as an honouring and space of further reflection to grow into. I also love how each images you shared felt like a possibility rather than a finite fixture. Thank you for the way you deliver your gift, it is special, unique and honouring of the person receiving the messages and also of where the messages are coming from ~ they come divinely through you, what a joy :)"
-Meredith Kalaman
-Meredith Kalaman
"Rachel has such a gentle and giving approach to her healing methods. She was able to paint a beautiful picture for me with her intuitive gifts and tarot. The entire time I felt her intention and energy as she held space for me and gave me a safe space as learn and heal as she delivered the message. She has such a kind and warm heart! I can’t wait to have another reading or reiki healing from her! So intuitive and insightful. She also is a gorgeous dancer and I plan on taking a dance class of hers in the future."
- Sarah-Anne Elliot
- Sarah-Anne Elliot
1.5 hour session includes:
✔ a check-in for us to connect and decipher what you would like more clarity on
✔ guided meditation
✔ reiki healing
✔ tarot reading (1 question)
✔ intuitive guidance.
After our session you will receive:
✔ a recording of our guided meditation
✔ a list of resources to assist you on your journey
✔ a comprehensive overview of the key points of our time together.
Contact me at rachelhelten@gmail.com to book in for a 1-on-1 distance healing session.
Group classes coming soon.
✔ a check-in for us to connect and decipher what you would like more clarity on
✔ guided meditation
✔ reiki healing
✔ tarot reading (1 question)
✔ intuitive guidance.
After our session you will receive:
✔ a recording of our guided meditation
✔ a list of resources to assist you on your journey
✔ a comprehensive overview of the key points of our time together.
Contact me at rachelhelten@gmail.com to book in for a 1-on-1 distance healing session.
Group classes coming soon.
1 hour session includes:
✔ a check-in for us to connect and decipher what you would like more clarity on
✔ guided meditation
✔ tarot reading (1-2 questions)
✔ intuitive guidance.
After our session you will receive:
✔ a recording of our guided meditation
✔ a list of resources to assist you on your journey
✔ a comprehensive overview of the key points of our time together.
Contact me at rachelhelten@gmail.com to book in for a 1-on-1 distance healing session.
Group classes coming soon.
✔ a check-in for us to connect and decipher what you would like more clarity on
✔ guided meditation
✔ tarot reading (1-2 questions)
✔ intuitive guidance.
After our session you will receive:
✔ a recording of our guided meditation
✔ a list of resources to assist you on your journey
✔ a comprehensive overview of the key points of our time together.
Contact me at rachelhelten@gmail.com to book in for a 1-on-1 distance healing session.
Group classes coming soon.
1 hour session includes:
✔ a check-in for us to connect and decipher what you would like more clarity on
✔ guided meditation
✔ reiki healing
✔ intuitive guidance.
After our session you will receive:
✔ a recording of our guided meditation
✔ a list of resources to assist you on your journey
✔ a comprehensive overview of the key points of our time together.
Contact me at rachelhelten@gmail.com to book in for a 1-on-1 distance healing session.
✔ a check-in for us to connect and decipher what you would like more clarity on
✔ guided meditation
✔ reiki healing
✔ intuitive guidance.
After our session you will receive:
✔ a recording of our guided meditation
✔ a list of resources to assist you on your journey
✔ a comprehensive overview of the key points of our time together.
Contact me at rachelhelten@gmail.com to book in for a 1-on-1 distance healing session.
Contact me at rachelhelten@gmail.com to book in for a 1-on-1 distance healing session. Group Classes coming soon.
April 26th | 45 W Hastings | 5PM | Vancouver (Cancelled)
TBD
An informal sharing of works in progress. An evening of works curated by Sophie Brassard.
Title of Work: TBD
Choreographer: Sophie Brassard
Dancers: Sophie Brassard, Chelsea Goddard, Rachel Helten, Jenna Kraychy + Kayla Devos
Music: TBD
Title of Work: TBD
Choreographer: Rachel Helten
Dancer: Rachel Helten
Music: TBD
An informal sharing of works in progress. An evening of works curated by Sophie Brassard.
Title of Work: TBD
Choreographer: Sophie Brassard
Dancers: Sophie Brassard, Chelsea Goddard, Rachel Helten, Jenna Kraychy + Kayla Devos
Music: TBD
Title of Work: TBD
Choreographer: Rachel Helten
Dancer: Rachel Helten
Music: TBD
Classes hosted by Voirelia: Dance, Psychology & Philosophy Hub
Every Thursday from May 7th - June 18th | 5PM PDT / 8PM EDT
Mindful Movement: Contemporary Dance Improvisation
Duration: 1 hour class
Levels: All levels welcome
Teacher: Rachel Helten
Class will begin with a guided meditation then move into led improvisational prompts and dance scores using text and imagery. Through this research we will cultivate mindfulness, loving-kindness, explore our physicality, inspire creativity and freedom of movement.
How to attend class:
Full class on Zoom:
Every Thursday from May 7th - June 18th | 5PM PDT / 8PM EDT
Mindful Movement: Contemporary Dance Improvisation
Duration: 1 hour class
Levels: All levels welcome
Teacher: Rachel Helten
Class will begin with a guided meditation then move into led improvisational prompts and dance scores using text and imagery. Through this research we will cultivate mindfulness, loving-kindness, explore our physicality, inspire creativity and freedom of movement.
How to attend class:
Full class on Zoom:
Let's connect.
Rachel Helten is a dance artist, choreographer, and teacher currently based on the unceded indigenous land belonging to the Coast Salish peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō (Stolo), and Səl̓ílwəta/Selilwitulh (Tsleil-Waututh) Nations. (Vancouver, B.C.). In 2016, she completed her Bachelor of Fine Arts in Dance at Simon Fraser University. Although movement is Rachel's main mode of expression she has an affinity for collaborative and interdisciplinary methods.
Rachel’s work is often charged with a curiosity of how we interact and respond to our real and imagined worlds and how vulnerable states can transform and liberate us. In like manner, Rachel has been blessed to be a part of processes that nurture these fascinations with a vast array of artists in her career as a student and independent artist, some of which are Desirée Dunbar, Tara Cheyenne Friedenberg, The Plastic Orchid Factory, Dorotea Saykaly, Vanessa Goodman, Heather Myers, Gioconda Barbuto, Rob Kitsos, Emmalena Fredriksson, Judith Garay and Crystal Pite.
Her desire to aid in the emancipation and healing of herself and others has intimately transformed her artistic practice and lead her to various corners of the earth. Rachel gleaned insight from teaching dance at an art therapy centre in Quito, Ecuador. In addition, she has trained in Florence, Italy; Buenos Aires, Argentina and Cascais, Portugal. In her travels, she has found the essence of unity in the souls she met and the spirit of the landscapes she encountered. Rachel desires to honour our histories, frequencies and the poetry of nature through her work.
Rachel’s work is often charged with a curiosity of how we interact and respond to our real and imagined worlds and how vulnerable states can transform and liberate us. In like manner, Rachel has been blessed to be a part of processes that nurture these fascinations with a vast array of artists in her career as a student and independent artist, some of which are Desirée Dunbar, Tara Cheyenne Friedenberg, The Plastic Orchid Factory, Dorotea Saykaly, Vanessa Goodman, Heather Myers, Gioconda Barbuto, Rob Kitsos, Emmalena Fredriksson, Judith Garay and Crystal Pite.
Her desire to aid in the emancipation and healing of herself and others has intimately transformed her artistic practice and lead her to various corners of the earth. Rachel gleaned insight from teaching dance at an art therapy centre in Quito, Ecuador. In addition, she has trained in Florence, Italy; Buenos Aires, Argentina and Cascais, Portugal. In her travels, she has found the essence of unity in the souls she met and the spirit of the landscapes she encountered. Rachel desires to honour our histories, frequencies and the poetry of nature through her work.
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MY LATEST ADVENTURE
Kodiak Island
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the Text Element anywhere on the page.